Adult Self Defense

“I have been taking classes with Mr. Munster for over 6 months and I love it! This was my first time trying martial arts. Mr. Munster really pushes you to your limit and is a great mentor. Right away he told me his goal was to make me sweat! And he does. I feel a lot safer and more confident in my abilities. I always look forward to learning new moves and trying them out on my younger brother. I would definitely recommend this class to anyone, boy or girl, young or old! All you need is to be ready to push yourself. You will learn some awesome new skills!”

~ Luka Brizhik, 15 yrs old, Sophomore, PHS

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