Program Schedule

 

DAY

TIME / PROGRAM

Monday
Tuesday 6:00-6:45pm       Kids Self-Defense
7:00-8:00pm       Adult Self-Defense
8:00-8:30pm       Advanced Jiujitsu
Wednesday
Thursday 6:00-6:45pm       Kids Self-Defense
7:00-8:00pm       Adult Self-Defense
8:00-8:30pm       Advanced Jiujitsu
Friday
Saturday 8:00-9:00am       S3 Fitness
9:00-9:45am       Kids Self-Defense
10:00-11:00am   Adult Self-Defense
11:00-12:00am   Open Mat
Sunday

Kids = ages 4-12   |  Adults = ages 13 and up

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